CANCELED – Ecstatic Dancing and Breathwork/Meditation – Winter Wednesdays

Ecstatic Dancing and Breathwork/Meditation with Patricia Van Dijkhuizen Patricia van Dijkhuizen incorporates activities such as ecstatic dancing, breathwork, meditation, nature immersion and expressive arts to integrate insights from exceptional states of consciousness. The techniques offered during the workshop… Read More

Ecstatic Dancing and Breathwork/Meditation – Winter Wednesdays

Ecstatic Dancing and Breathwork/Meditation with Patricia Van Dijkhuizen Patricia van Dijkhuizen incorporates activities such as ecstatic dancing, breathwork, meditation, nature immersion and expressive arts to integrate insights from exceptional states of consciousness. The techniques offered during the workshop… Read More

Toe Jam Puppet Band

Event is outdoors or inside in case of rain Toe Jam Puppet Band This active performance will include a unique combination of original songs, masterful shadow puppetry, storytelling and just plain old good fun. Bring a chair or… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More

Medicinal Herbs with Sarah Naciri: Gentle Wellness & Detoxification

Gentle Wellness & Detoxification A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri presented in partnership with Sustainable CAPE To register for in-house attendance (12 spaces), please look for “RSVP” below. Click here to register… Read More

Medicinal Herbs with Sarah Naciri: Mmmm Mmm Chai!

Mmmm Mmm Chai! A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri presented in partnership with Sustainable CAPE To register for in-house attendance (8 spaces), please look for “RSVP” below. Click here to register for… Read More

Medicinal Herbs with Sarah Naciri: Foraging in Winter

Foraging in Winter A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri DUE TO THE LIKELY STORM, THIS PROGRAM WAS RESCHEDULED FROM SATURDAY, JANUARY 29, 1-3 pm. presented in partnership with Sustainable CAPE To register… Read More

RESCHEDULED–Medicinal Herbs with Sarah Naciri: Foraging in Winter

Foraging in Winter A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri DUE TO THE LIKELY STORM, THIS PROGRAM HAS BEEN RESCHEDULED FOR SATURDAY, FEBRUARY 19, 1-3 pm. To register for in-house attendance on FEBRUARY… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

Capoeira Classes with André Lima

image of man doing a capoeira pose on the beach at sunset

**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More

SUSPENDED: Medicinal Herbs with Sarah Naciri: Aromatic Kitchen Medicine

Aromatic Kitchen Medicine: Deepening our Relationship with Common Culinary Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Awaken your senses and deepen your understanding of the medicinal qualities of common aromatic herbs such… Read More

POSTPONED: Medicinal Herbs with Sarah Naciri: Aromatic Kitchen Medicine

POSTPONED TO APRIL 4 Aromatic Kitchen Medicine: Deepening our Relationship with Common Culinary Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Awaken your senses and deepen your understanding of the medicinal qualities of… Read More

Medicinal Herbs with Sarah Naciri: Herbs for Lung Health

Medicinal Herb Presentation with Sarah Naciri: Herbs for Lung Health Come learn how to make medicine for various lung conditions with Community Herbalist Sarah Naciri. We will focus on mullein leaf, linden, marshmallow root, licorice root and elecampane… Read More

!!POSTPONED!! Medicinal Herbs with Sarah Naciri: Herbs for Autumn

Medicinal Herb Presentation with Sarah Naciri: Herbs for Autumn Please join Community Herbalist Sarah Naciri for a lecture, tea-drinking, and medicine-making.  This program will focus on Mullein, Elecampane, Schizandra, Licorice root, Ginger root, and is geared toward adults… Read More

Medicinal Herbs with Sarah Naciri: Adaptogens

Medicinal Herb Presentation with Sarah Naciri: Adaptogenic Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Known as Adaptogens, Superior Medicines, Herbal Tonics, and Rasayana herbs—these herbs have been used for thousands of years… Read More

Author Talk: Mary T. Prenon

Mary T. Prenon is one strong woman. In 1998, she vowed to lose fifty pounds no matter what it took. Nineteen years later, she finally achieved her goal and is ready to share her story with the world…. Read More

Stay Healthy All Winter Long with Ayurveda

 

Deer Ticks: “One Bite Can Change Your Life…”

Join us for a tick-borne illness workshop with Larry Dapsis, Cape Cod Cooperative Extension Entomologist. Lyme Disease is the most prevalent infectious disease in Massachusetts and is now considered to be a public health crisis.  In addition to… Read More

Natural Body and Skin Care Workshop

Natural Body and Skin Care Workshop Learn how to make an herb-infused oil and salve, a face cleanser, a salt scrub & sugar scrub for exfoliating and hydrating your beautiful body, and a simple oil for ear infections.  We… Read More

Why We Need Beach-Combers: Beach Cleanups for a Purpose

We welcome Emily Beebe and Carol Harris to present “Why We Need Beach-Combers: Beach Cleanups for a Purpose.”  This all-ages, interactive presentation about marine debris will demonstrate how beach-combing can make a difference. The Town of Truro and the… Read More