Four Pillars of Health: Pillars and Pearls
It seems like everyone is talking about the importance of food, sleep, physical activity and emotional well-being, but where and how do you begin? How do you discern fact from fiction, marketing hype from science, and one-size-fits-all from… Read More
Get Your Land Off Drugs
Truro Climate Action Committee – Get Your Land Off Drugs with Laura Kelley Join gardener/activist Laura Kelley of Littlefield Landscapes and Protect Our Cape Cod Aquifer and see how simple it is to create the change our resources… Read More
“Nurturing Nature: A Guide to Gardening for Special Needs” by Jill Mays
Join Jill Mays for a panel discussion of her new book, Nurturing Nature: A Guide to Gardening for Special Needs. The Sustainable CAPE’s Children’s Community Garden and the gardening activities at the library became the catalyst for Mays’… Read More
Plant Medicine Workshop
SEASONAL EATING & ATTUNEMENT with Sarah Nacin Join Community Herbalist Sarah Naciri for a hands-on medicine-making workshop. With a focus on locally-wildcrafted plants and mushrooms, Sarah will discuss the importance of eating with the seasons and provide information… Read More
CANCELED – Ecstatic Dancing and Breathwork/Meditation – Winter Wednesdays
Ecstatic Dancing and Breathwork/Meditation with Patricia Van Dijkhuizen Patricia van Dijkhuizen incorporates activities such as ecstatic dancing, breathwork, meditation, nature immersion and expressive arts to integrate insights from exceptional states of consciousness. The techniques offered during the workshop… Read More
Ecstatic Dancing and Breathwork/Meditation – Winter Wednesdays
Ecstatic Dancing and Breathwork/Meditation with Patricia Van Dijkhuizen Patricia van Dijkhuizen incorporates activities such as ecstatic dancing, breathwork, meditation, nature immersion and expressive arts to integrate insights from exceptional states of consciousness. The techniques offered during the workshop… Read More
Toe Jam Puppet Band
Event is outdoors or inside in case of rain Toe Jam Puppet Band This active performance will include a unique combination of original songs, masterful shadow puppetry, storytelling and just plain old good fun. Bring a chair or… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Capoeira Classes with André Lima
Event is outdoors Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and grown-ups to be exposed to unique martial art, music, culture, and camaraderie. Kids also get… Read More
Medicinal Herbs with Sarah Naciri: Gentle Wellness & Detoxification
Gentle Wellness & Detoxification A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri presented in partnership with Sustainable CAPE To register for in-house attendance (12 spaces), please look for “RSVP” below. Click here to register… Read More
Medicinal Herbs with Sarah Naciri: Mmmm Mmm Chai!
Mmmm Mmm Chai! A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri presented in partnership with Sustainable CAPE To register for in-house attendance (8 spaces), please look for “RSVP” below. Click here to register for… Read More
Medicinal Herbs with Sarah Naciri: Foraging in Winter
Foraging in Winter A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri DUE TO THE LIKELY STORM, THIS PROGRAM WAS RESCHEDULED FROM SATURDAY, JANUARY 29, 1-3 pm. presented in partnership with Sustainable CAPE To register… Read More
RESCHEDULED–Medicinal Herbs with Sarah Naciri: Foraging in Winter
Foraging in Winter A Medicinal Herb Presentation with Community Herbalist, Farmer, and Forager Sarah Naciri DUE TO THE LIKELY STORM, THIS PROGRAM HAS BEEN RESCHEDULED FOR SATURDAY, FEBRUARY 19, 1-3 pm. To register for in-house attendance on FEBRUARY… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
Capoeira Classes with André Lima
**Town of Truro COVID-19 protocols in place. Please practice social distancing and wear face coverings.** Event is outdoors. Capoeira (pronounced Kah-poo-EH-ra) is an Afro-Brazilian art form that combines dance and martial art. It’s fantastic opportunity for kids and… Read More
SUSPENDED: Medicinal Herbs with Sarah Naciri: Aromatic Kitchen Medicine
Aromatic Kitchen Medicine: Deepening our Relationship with Common Culinary Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Awaken your senses and deepen your understanding of the medicinal qualities of common aromatic herbs such… Read More
POSTPONED: Medicinal Herbs with Sarah Naciri: Aromatic Kitchen Medicine
POSTPONED TO APRIL 4 Aromatic Kitchen Medicine: Deepening our Relationship with Common Culinary Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Awaken your senses and deepen your understanding of the medicinal qualities of… Read More
Medicinal Herbs with Sarah Naciri: Herbs for Lung Health
Medicinal Herb Presentation with Sarah Naciri: Herbs for Lung Health Come learn how to make medicine for various lung conditions with Community Herbalist Sarah Naciri. We will focus on mullein leaf, linden, marshmallow root, licorice root and elecampane… Read More
!!POSTPONED!! Medicinal Herbs with Sarah Naciri: Herbs for Autumn
Medicinal Herb Presentation with Sarah Naciri: Herbs for Autumn Please join Community Herbalist Sarah Naciri for a lecture, tea-drinking, and medicine-making. This program will focus on Mullein, Elecampane, Schizandra, Licorice root, Ginger root, and is geared toward adults… Read More
Medicinal Herbs with Sarah Naciri: Adaptogens
Medicinal Herb Presentation with Sarah Naciri: Adaptogenic Herbs Join us for a lecture and tea-tasting with Community Herbalist Sarah Naciri. Known as Adaptogens, Superior Medicines, Herbal Tonics, and Rasayana herbs—these herbs have been used for thousands of years… Read More
Author Talk: Mary T. Prenon
Mary T. Prenon is one strong woman. In 1998, she vowed to lose fifty pounds no matter what it took. Nineteen years later, she finally achieved her goal and is ready to share her story with the world…. Read More
Deer Ticks: “One Bite Can Change Your Life…”
Join us for a tick-borne illness workshop with Larry Dapsis, Cape Cod Cooperative Extension Entomologist. Lyme Disease is the most prevalent infectious disease in Massachusetts and is now considered to be a public health crisis. In addition to… Read More
Natural Body and Skin Care Workshop
Natural Body and Skin Care Workshop Learn how to make an herb-infused oil and salve, a face cleanser, a salt scrub & sugar scrub for exfoliating and hydrating your beautiful body, and a simple oil for ear infections. We… Read More
Why We Need Beach-Combers: Beach Cleanups for a Purpose
We welcome Emily Beebe and Carol Harris to present “Why We Need Beach-Combers: Beach Cleanups for a Purpose.” This all-ages, interactive presentation about marine debris will demonstrate how beach-combing can make a difference. The Town of Truro and the… Read More