Are you ready to reclaim and reimagine self-care—on your own terms?

You have needs—your needs matter. And yet, you’ve been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can’t afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and give yourself permission to take up space in the center of your own life.

During this interactive two hour workshop, you’ll have the chance to spend time with the person you are beneath the MANY hats you wear each day, learn Mara’s best tools for honing in on exactly what you’ve been yearning for, and leave with an intentionally crafted plan for your next steps. 

Mara Glatzel, MSW (she/her) is an intuitive coach, writer, and podcast host. She  is a needy human who helps other needy humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy cycles. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you.  Find out more at MaraGlatzel.com