Hibernation & Harmony – A “Winter Wednesday” Program
May 15 @ 2:00 pm - 3:00 pm
Hibernation & Harmony: A Well-being Circle for Mindfulness and Conversation with Jessi Rosinsky
This 7-week coaching circle is designed to cultivate mindfulness and deepen interpersonal connections through conversation. Each class will begin with a mindfulness practice—such as guided meditation, gentle breathwork, or self-reflective journaling—followed by a facilitated group conversation. The emphasis is on being present and exploring themes relevant to the winter season and personal growth. Participants will leave feeling seen, heard, and grounded. Plus, you’ll be equipped with tools to bolster personal wellbeing.
Registration Required, please visit winterwednesdays.org